At Pure Dynamic we want you to achieve your optimum health. We recognise that everyone is different and that they each respond differently to our environmental stresses (e.g sitting at the desk in the office, looking after children or playing professional sport). We recognised that pain is usually a symptom of musculo-skeletal dysfunction from other areas in the body. This can ultimately lead to poor muscle recruitment patterns and joint over-compensation. At Pure Dynamic we treat all areas of the body (muscles, joints, ligaments etc) and not just the spine. Whilst spinal manipulation is a very effective technique to help relieve pain and increase mobility, we believe that the condition of the patient (age, level of fitness, medication and specific problem) determines the style of treatment required. Other aspects of our treatment include specific functional exercises, nutritional advice, dry needling and hydrotherapy, together with breathing and relaxation techniques. At Pure Dynamic we aim to help patients understand the nature of their condition and education is a fundamental part of the treatment process. Following the initial sessions focusing on the immediate problem, we design an exercise-specific approach is to build pure dynamic movement patterns. This together with pain management strategies helps empower patients to take an active role in their own rehabilitation. During each session there is time to discuss all aspects of the treatment process and any factors which may have an impact upon this. Your input in these discussions is crucial. At each stage of rehabilitation we will remain an ongoing source of support (and clinical advice).