At Approach Practice a qualified group of professionals strive to provide you the best possible care for your physiotherapy and sports injury needs. Services provided include treatment for back and neck pain including sciatica, disc prolapse, joint stiffness, sports injuries, soft tissue injuries including muscles, tendons and ligaments, knee, foot and ankle pain, hand pain, arthritis, headaches, muscle imbalance and weakness and post surgery recovery, and sacro iliac joint problems (including pre & postnatal). Also available are sports massage which are tailored to individual needs. These help improve circulation and lymphatic flow, assist in the removal of the metabolic waste, sedate or stimulate nerve endings etc and assist in mental preparation for participating in competitions.